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Going to university is a big step: many students will experience living independently for the first time in their lives.

University should be a fun experience with lots of new opportunities and experiences. Therefore, ensuring that your students know how to stay safe throughout their time there is paramount.?

No matter where in the world your students grew up, safety is important. Some may feel comfortable walking and travelling around on their own, and will have enjoyed some level of independence before starting university. For others, however, this will be a new experience.

Being out and about on your own can feel weird or uncomfortable to begin with, but there are plenty of things your students can do to help feel and stay safe.

Here are seven top tips to pass on to your students, to help them stay safe as they navigate their way through university life.

1. Do your research

Getting out and about in your new area will take a bit of getting used to. Find out what transport is available and the timings of local buses and trains. If you are moving to a campus university, it is likely that you will be able to travel around with other people in your halls of residence or from your course. The university may even provide buses into town or to a different campus. Check timings carefully – you don’t want to miss the last bus or train and be stuck walking home or getting into a taxi on your own.

2. Test it out

Try your new routes during the day before attempting them at night. Non-campus universities tend to be city-based and much more spread out than campus universities. You are likely to need public transport, and it is a good idea to check your routes during the daytime, so that you are familiar with them. Lecture times at university will vary; your lectures may start early or finish late, or you may want to spend evenings in the library or out with friends. Knowing how to get home safely will reduce any worries about being out late.

3. Have a travel buddy

Travel with someone if possible, especially as you get to know your new area or if you are travelling at night. Ensure that the paths you need to take are well lit. Where possible, keep to routes where there are other people or shops. If you do travel alone, always let a trusted friend or family member know where you are going and that you have arrived.

4. Stay connected

It is advisable to have your phone with you when you are out and about. Ensure that it is well charged and that you have sorted out a good data plan or SIM card for the country you are studying in. If you are going to be out late, consider keeping a portable charger with you so that you can always call someone if you need to. Check the local emergency numbers for police, ambulance and fire brigade and find out where the local hospitals are. It is helpful to have these saved on your phone so that you can access them quickly, especially if you are moving to a new area or country.

5. Watch your drinks

Drink spiking is common in many countries, especially in Europe. If you are heading out to a pub or club with friends, keep an eye on your drink at all times and never leave it unattended. Make sure you can see your drink being made or poured, and if you need to use the bathroom, it is better to take your drink with you. Your drink could potentially be spiked even while you are holding it, whether you are chatting with friends or dancing. Remember that the more you drink, the less aware you may become of what is going on around you. If you want to be extra safe, consider purchasing a cup cover for your drink.

6. Beware of strangers

Do not accept drinks or lifts from strangers. No matter how friendly they may seem, it isn’t worth the risk. Staying safe is more important. Stay with friends if you can. If something doesn’t feel right, let someone know straight away or remove yourself from the situation. If you meet someone or go to a new person’s house, let someone know your location. Keep your phone handy and your valuables safe.

7. Keep it consensual

Consent is always something to keep in mind. There will be a number of social events in the first few weeks of term for you to get to know other students. Alcohol is usually cheaper for students, and friendships and relationships will blossom. If you do meet someone, make sure that any physical contact is consensual. Don’t feel pressured into doing anything you don’t want to do (or may later regret). “No” means “no”, no matter who or where you are. This is particularly important if you have been drinking, as your judgement will become impaired and you may not make good choices. If someone isn’t listening to you, leave.